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Wednesday, January 21, 2015

The Letter Tea...

Ok so the list of things for plate... Kind of buffet style but you design your own plate... So an assortment of healthy delicious things that are already prepared.. Simple/Fast.

-Half an avocado in its shell, mashed and tossed w tiny bit rock salt
-Quinoa
-tomatoe salad
-seasonal veggie stirfry
-a tofu protein
-raw veggies
-special sauces 
-fries
-w cheese
- anything w cheese
-seasonal fruit
-nuts
-olives

Grain Base- yellow, white, quinoa, noodle
Salad Base-spinach,mixed greens, kale
Or Protein Base-chicken, meat balls veggie crumbles, veggie burger, strips, etc.

Add all your sides or create your healthy dish.

Can be to go or sit there and enjoy.

Promoting Teas& Kombucha etc not known for our coffee but we also have coffee, 3 or 4 fresh juices or carrot, apple, lemon, and simple things included in the menu...kale.

Pinchos like 
Tortilla de Patata
And one more quiche type thing.

And a soup of the day (juice of the day) where barely any food gets wasted.

~The bliss is in the teas~

Best tea world for hot and iced teas of many kinds also organized into an encyclopedia of what is wrong with you health wise... Look for your problem and find a natural remedy to heal it that we carry.

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